Tags - Marathon - Award - Training - Heart Attacks - Coronary Heart disease - News - Diet - Risk Factors - UHL - Cardiac rehab - Exercise - Hypertension - Running - Health - Cardiac Rehabilitation
The Virgin London Marathon 2012 is almost upon us and I’m not ashamed to admit that I am beginning to get a bit jittery and doubts about my abilities have begun to make their presence felt. There can be no short cuts to running a marathon. You have to have ...
Tags - Marathon - Award - Training - Coronary Heart disease - News - Diet - Risk Factors - UHL - Internet - Cardiac rehab - Blood pressure - Exercise - Hypertension - Running - Health - Charity - Cardiac Rehabilitation
As cardiac rehabilitation professionals we often get asked questions about swimming so here is some advice and information that you might find helpful.
Swimming is another type of aerobic exercise, like walking or cycling, which promotes the pumping effect of the heart and helps it to work more efficiently.
It ...
Tags - Heart Attacks - Swimming - Coronary Heart disease - Risk Factors - Cardiac rehab - Rehab - Exercise - Health - Heart surgery - Cardiac Rehabilitation
Welcome back once again to my regular followers (thank you for sticking with me) and hello to any new followers. I can’t believe how close I am now to running the Virgin London Marathon 2012. Only 33 days to go. I am getting ever more excited and scared by the ...
Tags - Marathon - Award - Training - Coronary Heart disease - News - Risk Factors - UHL - Diabetes - Cardiac rehab - Rehab - Exercise - Hypertension - Running - Health - Charity - Cardiac Rehabilitation
Hello again everyone and welcome to any new readers. It has been a quieter week on the running front with training going well and no new training methods to report on. Phoebe hasn’t surprised me this week, although I do have to face HILLS again on Thursday. She knows I ...
Tags - Marathon - Training - Heart Attacks - Coronary Heart disease - Risk Factors - UHL - Internet - Cardiac rehab - Rehab - Exercise - Hypertension - Running - Health - Charity - Cardiac Rehabilitation
Copyright © 2010 University Hospitals of Leicester NHS trust. All rights reserved - feedback | terms & conditions | about us | contact us
Website design by Kinetic ICT Solutions Ltd